Virtual CoreFirst for Fitness Professionals

Availability: In stock


Course Information

Instructor Peter Rumford
Instructor Nick Hagen
Facility Online Presentation
Dates Sat, Nov 07, 2020 - Sat, Nov 07, 2020
Primary Instructor Peter Rumford
Lab Assistants None
State No

Virtual CoreFirst for Fitness Professionals

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Virtual CFFP: CoreFirst for Fitness Professionals

CoreFirst®  strategies for improving your client's efficiency, endurance, and strength

November 7, 2020  (Registration closes at 12pm MT 10/2)
Sign In and Systems Check 10:45-11:00 ET
Saturday 11:00 am - 7:00 pm ET



Required Equipment: 
Exercise Mat
Elastic Resistance Band (recommend CLX theta: available on Amazon)  
Elastic Band or Sport Cord with handles (can be ordered at
Mobilization Belt / Pelvic Belt (can be ordered from IPA at
10-15 lb Kettlebell and a variety of dumbells 


To equip the Fitness Professional with visual and training skills for assessment program development to better facilitate CoreFIrst strategies of posture and movement for all clients during exercise and training.

There is no singular way to train an athlete or client. Each trainer or coach has a different perspective to improve performance. However, one needs an assessment and training approach based on biomechanics and physiology. ‘CoreFirstⓇ Strategies’ for Fitness Professionals will teach you underlying, foundational motor control principles, upon which you can layer your already existing repertoire of training methods/techniques. These underlying principles – the CoreFirst Strategies (CFS) – are based upon the genetics of human growth and development and steeped in the rich application of PNF (Proprioceptive Neuromuscular Facilitation). Regardless of your background, CFS for Fitness Professionals Virtual Course will improve your outcomes with any client at any training level.

By the end of the course, the participant will be able to:

 ~Differentiate mechanical, neuromuscular and motor control aspects of exercise limitations

 ~Correlate Posture to Function.  

 ~Utilize the Saliba Postural Classification System for more efficient alignment during exercise and training

 ~Apply CoreFirst Principles to your clients training strategies. 

 ~Train your client to effectively improve mobility utilizing Active Elongation

 ~Identify and train appropriate exercise progressions.

Instructor: Pete Rumford DPT, FAAOMPT, FFMT, OCS, CSCS, Nicholas Hagen, PT, DPT, CFMT, SCS, CSCS

7 hours, Saturday &amp

Approved for .7 CEUs by NCSA for Category A . 

There will be short breaks every two to three hours during the virtual presentation.

Performance Coach, Trainer, Strength Coach, Pilates Instructor, Yoga Teacher
Attendees agree to utilize all skills of evaluation, assessment and treatment learned in this course to the extent allowed under the regulations of their professional practice act. By registering you acknowledge that your attendance does not represent authorization by the IPA, or any of its officers, to utilize any of the material learned which may lie outside of the strict interpretation of your practice act.

Each attendee is expected to attend all hours of instruction to receive a Certificate of Completion. Any exceptions to this policy must be pre-approved in writing by the IPA Directors.



    Online Presentation


    Disclaimer: Local Information regarding hotels, restaurants, transportation, and directions to the course is provided as a courtesy by the hosting facility. The Institute of Physical Art, Inc. does not guarantee the accuracy of this information. It is your responsibility to verify restaurant and hotel prices and quality, directions, and travel times to ensure a safe and enjoyable trip and timely arrival to the course.

    Course Time Schedule

    Sign In and sytems check:  10:45-11:00 ET
    11:00am-7:00pm ET